Are you seeking the energizing and relaxing effects of yoga?
Whether you are new to the practice of yoga or are looking to take your practice to the next level, you want an attentive teacher that will cater to your needs.
Working with Marlene Oliveira at moflow, you will receive customized instruction that caters to you or your group.
My approach, in ashtanga-vinyasa style, is based on developing an understanding of my participants’ needs and then designing my classes to meet them. I develop a flowing sequence of challenging physical postures to facilitate the flow you need: for a balanced mind, body and spirit. You will emerge from every class both energized and relaxed.
Contact me to book a private or semi-private class for you or your group.